Sunday, June 23, 2013

Soul Sunday

 Sometimes the very things our soul needs to do, are the hardest to do.  

The Buddha would say the way to enlightenment and happiness is to simply let go.  So today's inspiration and wisdom comes from his beliefs. 

10 to Zen

1. Let go of comparing.
2.  Let go of competing.
3. Let go of judgements.
4. Let go of anger.
5. Let go of regrets.
6. Let of worrying.
7. Let go of blame.
8. Let go of guilt.
9. Let go of fear.
10. Have a proper belly laugh at least once a day.
 (especially if it's about your inability to let go of any or all of the above)

 Let go, and find what makes you truly happy.

1 comment :

  1. What's great reminder. I'll be trying to implement as I start the week.


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